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The University is committed to providing health information and support to all students during your time here. Take a look at these pages for useful information on Food & Fitness , Sex & Relationships , Drink & Drugs , Body & Mind , and Health services. We hope that your time at the University of Nottingham will be healthy and happy, and that means taking responsibility for your health. Make the first step by taking the HealthyU Challenge...
Sat Bains has created three quick and easy HealthyU recipes for students cooking on a budget at the University. Three students won the chance to attend a tasting session at Sat Bains Restaurant in Nottingham after sharing their healthy tips and recipes. Download the recipes and watch the videos of Sat preparing each course in his restuarant.
Make at least THREE healthy choices a week and feel the difference.
Get motivated, eat well, be active, and combine exercise and study.
Be safe, stay protected, and feel good about yourself.
Live smoke free and drug free, know your limits.
Balance your studies and lifestyle, avoid stress and take advice.
University and local health services available to you.
Take a look at the HealthyU Events & Workshops Calender for the year including National health events. The Calendar also includes various workshops that are available to all students at the University. Put the dates in your diary and watch out for health roadshows coming to you.